Friday, April 28, 2000

No TLC (technique, but luckily cardio) swim

I swam at 10:00am again this morning (still have Fridays off). There were a lot more people in the pool this time and I think it distracted me a little because I felt that my technique wasn't quite on. I felt great cardiovascularly though, so overall it was a good swim. I did my regular workout again. I think I'll wait to bump up on things until Wendy coaches me again. I did do 4 laps of kicking though, I had been having a 'challenge' in getting past two laps. Its kind of like running though. In running, for me anyway, the first ten minutes feel great, the second 10-20 minutes is no fun at all, but by 45 minutes or so I feel like I can run forever. In kicking, the first lap feels great, the second - my legs rebel fervently, but halfway through the third lap I start feeling like I could kick until the salmon come home. Did the sauna afterwards again too. Nice.

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