See Sean run

Finally made it to the podiatrist Wendy suggested to start the process to get orthotics for my feet. Dr. McInnes was great. It looks like I do have a few issues to deal with, but with the right orthotic I should be on a regular running schedule in no time. He did give me a temporary orthotic until the final ones are finished, so I thought I might try running in them. So I went and joined the Wednesday runners over on Greenlake. They were doing some specific drills, so I decided to try a light run around Greenlake. Overall it felt good, bug I could definitely tell that I hadn't been running in two months. My cardio is nowhere near where it used to be, and my overall endurance has dropped as well. My feet felt fine during the run, but as usual they started giving me problems a half our after my run. looks like I'll be waiting for the full orthotics before I do any more running.