Erg = Yuck!

Went over to the Pocock Rowing Center to do an erg in order to slowly get back into rowing. YUCK! I did a 1000m warm up and then a 10 minute piece. I lost everything! I will certainly be able to look forward to improvement here. In the end, I do think rowing will be a great cross-training...its just getting back to where I was a year ago.