Tuesday, March 7, 2000

A little more swim

Added another lap to each of my strokes this morning, pretty comformtably at that. So I'm up to 6 laps crawl, 6 feestyle with paddles and kneeboard, 6 with just kneeboard and two laps of crawl kick. I'm pleased as this means my cardio is slowly sneaking back up to where it used to be.

No comments:

Post a Comment