Paddle push

Did the same swim today, 10 laps each stroke. This time, in the hand paddle set, I really concentrated on the final push at the end of my stroke that Wendy pointed out. I can feel that this last push really does help my distance in a stroke. About two laps into the set, I could already feel the muscle fatigue in my tricep. Oh, but it hurt so good! The set after, in which I use the kneeboard, but no hand paddles, felt really good and strong. I will continue to build on this. Soon I hope to add some overall weight training too.