Friday, July 7, 2000

Great run and boxing: round 6

The run this afternoon felt the best yet. It was my endurance run and today I added 10 more minutes so was out for 50 minutes. My feet/legs didn't fatigue at all and my cardio felt awesome as well...I'll be running half marathon's in no time!

Had my last "Box Fit" workout tonight as well. Considering last week, when I was really tired after my endurance run and the whole boxing session was a little 'tired' to say the least, this workout felt awesome. I had plenty of energy and was really pleased with my form as well. I'm off to Nebraska for a couple weeks, but will sign up for the next class as soon as I return.

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