After over a week of lounging in steamy Nebraska, I got back in to training today. I went to the Greenlake running group and made my first steps towards working out with the group...I did a warm up quarter mile with them. After, their planned workout was still a little above me so I did my interval run around Greenlake again. My legs didn't fatigue like they had previous Greenlake run, but I didn't feel my best either. The last 10 minutes or so felt pretty good, but it will take a few runs to get back into things. Mike Jones, a former pentathlete and current Greenlake runner, pointed out that Mary Beth Larsen was on the cover of Esquire this month as one of the "Women of Summer". Pentathlon goes mainstream...I love it.
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