Here comes the run again...and the rain

I was way to soar from polo to do any training on Monday. But an interesting thing happened on the way back from orthodontist this morning...I ran. Yes...I RAN! I was late (a bracket fell off my braces) so I had to run back. Surprisingly, it felt pretty good. It was only about four block, but it felt good...healing foot, new orthotics and all. So after work, feeling a little track fever since it had been almost four months since I last ran, I decided to go for a run. I did my old 3 mile course around Portage Bay. It felt so good. My feet felt great, my legs felt great and my cardio felt great. I wasn't even tired afterward which means my cardio is set for picking up where I left off with running (I guess the swimming had mad a difference). The run felt so good. And the rain gods were smiling too. There was a medium rain during my whole run, but two minutes in the door and it poured so hard that I couldn't see the house across the alley from my bathroom window. I think more than anything, the running really makes me feel like I am training and like I really am a pentathlete in training. Now its time to bring the other events up to snuff.