Started the morning by helping out the SYC women's crew team by riding in the launch and videotaping their workout. The SYC women's boat recently one their 50+ Opening Day race by half a second (and had better times than the 30+ and 40+ age groups!). It was a beautiful morning, sunny and Lake Washington was like glass. It made me really want to start rowing again. I may try to get some sculling in in the afternoons and even some sweep in on the days I don't have to work at 5:30am. I raced in the 1999 Opening Day races. We got 3rd place after a tough race with Sammamish so I appreciate the women's accomplishment this year.
Had some more work done on my feet this morning. More of the...plantar warts (remember...I'm trying not to spare the reader of any of the realities of athletic life). Had the final work done on both feet in order to get back on training track as soon as possible. The running felt so good and I've really been missing the fencing. I did go to fencing tonight, just to watch. I missed the footwork portion but did get to watch a few fencers. Also watched Leon give Bernard his epee lesson. They did some pretty amazing compound attack work. Can't wait till I'm back in play.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment