Tuesday, May 30, 2000

A swim at last

Finally got my butt into gear to go swimming again. With the work I've been having done on my foot, I wasn't too hip on getting right back into the water, but I certainly could have gotten back in before now. Since I can't really run or fence with the foot work, I really need to get back into the regular swim thing to stay in shape. So...did the afternoon swim. There weren't many people there so it was nice to have a lane to myself to ease back into things. I felt really good technique wise and cardio wasn't bad either. I did my usual swim workout and even got down to 15 strokes/length once on my arms w/kneeboard laps. Not bad for not having done the swim thing in two weeks. I need to gear back up for coach Wendy soon too.

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