Monday, August 7, 2000

First time: fence then run

Because of a long nap this afternoon I didn't get my run in before fencing so planned on doing after fencing.

Fencing went well again. Since I didn't run beforehand, I had plenty of energy. I got 6 touches on a fencer that recently placed first in our regional tournament and beat all of the other fencers that I fenced. Its time to start thinking about getting gear and some lessons to be ready to compete next spring.

Had my best run time around Portage Bay yet, almost a full minute off my time. Perhaps I was warmed up from fencing, perhaps the cool evening air spurred me on, but it felt really good. I plan on pushing my on time to 1'30" in September so should see my times fall faster then.

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