An acceptable swim

The swim was a bit sluggish today, perhaps because it was an early morning swim, perhaps because I still have the last muscle sluggishness from my cold or perhaps because I didn't get to bed last night until 1:00am after watching more Olympics. But the swim wasn't bad either, it actually felt great and I felt really good with my technique. Even had some nice flip turns at the end. Great workout before I'm off to Oz to be sure.