Sunday, October 8, 2000
The good swim
Had a great swim today, it felt really good both in strength and technique. I'll be noting my 50m, 100m and 200m times now to see how I'm doing in the shorter sprints as well as the full 200m. I'll have my first swim with the Salmon Bay Club (SBC) on Friday but will try to get in some lessons with Ed, the SBC coach sometime soon.
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