I somehow missed the cross country group last night at Greenlake (GL). I think I joined up with the wrong group and then by the time I realized this the other group gathered at the track had already taken off. So, I just did my regular run around GL. I was doing it at about 80% mainly because I wasn't sure what to expect after my shins freaked out on me yesterday and it was dark and I had not run the lake in the dark before (you never know where the important dips and wholes might be). But I actually came in at the same time as my TPB so far. I was quite surprised and pleased.
So pleased that I decided to squeeze in a swim after my run since I had missed it in the afternoon due to a late nap. The swim actually felt pretty good as well. I didn't do any timed pieces, but could feel that I was swimming pretty efficiently.
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