The swim felt a little better today. My technique felt a little better and I was able to set and reach some small goals in time and finishing the workout I intended. If all goes well, Friday is the big day for starting to swim with Salmon Bay.
The run at Greenlake went really well. I felt great through the whole run and ended up with a 21:36, my fastest time around Greenlake by 10 seconds. I still have a lot of time to chip away, but boy does if feel good to dig in on this one. The sub 22 has been eluding me since my return from Sydney, but I finally got it! Its amazing how accomplishing such small goals boosts your confidence...I'm ready to push for the next goal.
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