A short but good swim

Finally made it back to the pool today after giving my back a rest for a few days. I don't think swimming would have bothered it that much, but I didn't want to take any chances. It felt really good to get in the water and get stretched out again. I only swam for about 45 minutes or so and did my old workout. I wasn't swimming as fast as would have liked, but it was good enough for now.